CAS Kids yoga provides accessible and age appropriate instruction to breathing techniques, yoga poses and mindfulness. Yoga enhances focus, comprehension, posture, bodily awareness and balance. Free and open to children 4-10 years old. Once registered, kids can drop in week-to-week. Email info@catskillartspace.org to register.

Instructor: Rachel Dilworth
Wednesdays, 3:30 - 4:15pm
Ongoing